Life Strategies Coaching Sessions

Put yourself in the driver’s seat. Discover your hidden potential by working with Coach Heather one-on-one to learn simple methods for overcoming obstacles and achieving the success you desire. Common emotional stressors including grief and loss can present overall health challenges that are multi-dimensional. Often times, traditional remedies only relieve the obvious symptom, while the mind/body connection goes without proper energetic healing. As a foundation to deeper levels of healing, these sessions will help you recognize, address and correct counterproductive thought patterns and behaviors. Through progressive sessions, you will be able to reach heightened levels of success as you peel away the negative energy blocks, to live a more fulfilled life. In each motivating session you will discover how to define your vision, set challenging goals, and develop an action plan to keep you on track.